overthinking

March 22, 2025

Turn Off Your Brain and Just Do The Thing

Then I have these other days where I open my eyes and just get straight out of bed — I’m always fine. The bad experience is not the one minute of being cold before I arm myself in cloth, the bad experience is the anticipation of the bad experience… Continue reading

mental

anguish, commitment, overthinking

About This blog

Written by Dina Aldabbagh, the ‘Health Is Wealth Files’ is a blog filled with personal advices, observations, experiences, and strategies she’s learned over the years about physical, mental, and spiritual health. From mental reframes to tangible tips to living practices, Dina shares the wisdom she’s gained from her own health journey. With insight that she’s had to come to understand for herself, she wants to help any seeker who is looking to better understand the steps they can take to live the happy and healthy life they desire for themselves.

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overthinking

Turn Off Your Brain and Just Do The Thing