mental
-
You Have To Choose To Be Happy
You have to choose to look away from the things that bother you and choose to look at the things that delight you. It is a choice. It may take effort — at least, consciousness, at first — but it’s the only way. The world is too full of opportunities to pull your mood in… Continue reading
-
You’re Not Supposed To Be Thinking About It All The Time
I met a woman and we began chatting. She told me how she was on this diet and how she had lost 30 lbs. I asked her, “How long have you been on the diet?” “Ha – my whole life,” she said. And then… Continue reading
-
A Low Tolerance For What’s Wrong
There is a trait that I’ve noticed in all the people who are living a good life: these people have a low tolerance for what’s not right for them. As such, they know how to stay at a high baseline of life. Their general level at which they play the game of life is higher because… Continue reading
The Health Is Wealth Files 