spiritual
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What If You Didn’t Have to Do It by Yourself?

What if you didn’t have to build the house that is your life all by yourself? I notice that a lot of the pressure we feel — and therefore, anxiety and fear — comes from the internalized belief that we have to get it done ourselves or it won’t happen. That… Continue reading
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The Point Of It All

Real enlightenment is the understanding that we live to live with and for others. Yes our lives are ours, but we live life for other people. It’s for this same reason that being a parent is considered the most rewarding job in the world, although also the most taxing… Continue reading
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Maybe Anxiety Doesn’t Need An Explanation

Maybe anxiety doesn’t need an explanation for you to be safe. Maybe the safest thing you can do with anxiety is nothing. Anxiety says “Fix me so that I’ll feel safe,” but I think that the thing that’s going to make you feel the safest is…nothing… Continue reading
