spiritual
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You’re At The Beach, Be At The Beach
I was at a beach, and I got the urge to go on my phone to look at something. Then I caught myself, “Dina, you’re at the beach. Be at the beach.” Be here, I meant. Be where I actually was. Don’t try to be somewhere else. I wanted to remember that moment. We spend… Continue reading
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The Beauty Is In The Unfolding
Excitement comes from all the little moments that lead up. I think of ‘the moment before eating the honey,’ from Winnie the Pooh. Winnie says, “What I like best,’ and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you… Continue reading
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Your Intention Actually Does Matter
Every action has a motive and a consequence. The consequence, other than its physical manifestation, is really what it teaches your subconscious about yourself. When you go to sleep at 9 pm, your motive may be that you have an early morning the next day, but the consequence would be that you’re teaching your subconscious… Continue reading
The Health Is Wealth Files 