physical
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A Natural Reorganization

One of the biggest stresses in life that I find the vast majority of people dealing with is a very particular kind of stress in relationships — it’s the exertion of trying to turn people into something they’re not. We do this extremely often, probably more than we realize. We have people in our lives… Continue reading
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Food Is Not Moral

Maybe without ever realizing it, we are constantly moralizing food. “I was bad today,” when they had dessert. “I’ve been good,” when they’ve been recently eating whole foods. “Bad,” “good,” like food is a moral principle. Like somehow bread is bad, so if you eat it, you’re bad… Continue reading
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The Energy Economics

Everything is an exchange of energy. When you get really good at living life, it is at that same time that you stop pouring into things that don’t pour back into you. It’s a level of sovereignty that sets you apart. It’s your competitive edge… Continue reading
