physical
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Your Nature Will Prevail

In order to be free, you must be willing for the opposite of who you are, what you want, and what you believe is right to happen. Then, once you’ve let go of the need for it to happen like that, it still will anyways. But you just first have to be willing to let… Continue reading
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A Natural Reorganization

One of the biggest stresses in life that I find the vast majority of people dealing with is a very particular kind of stress in relationships — it’s the exertion of trying to turn people into something they’re not. We do this extremely often, probably more than we realize. We have people in our lives… Continue reading
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Food Is Not Moral

Maybe without ever realizing it, we are constantly moralizing food. “I was bad today,” when they had dessert. “I’ve been good,” when they’ve been recently eating whole foods. “Bad,” “good,” like food is a moral principle. Like somehow bread is bad, so if you eat it, you’re bad… Continue reading
