physical
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The Energy Economics
Everything is an exchange of energy. When you get really good at living life, it is at that same time that you stop pouring into things that don’t pour back into you. It’s a level of sovereignty that sets you apart. It’s your competitive edge… Continue reading
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Be Still, And Know That You Are Safe
Oftentimes, we believe we need to drive things forward otherwise they won’t happen. This is born out of mistrust, and such mistrust is born out of a sense of a lack of safety. Thus, we get the infamous sensation coursing through our system that we all know as anxiety. Anxiety is the result of… Continue reading
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Happy Three Years
Three years ago, and some change now, I began a daily move streak. That means for three years straight, I have not missed one single day of daily movement. Some days happened without much extra effort outside of my already set plans for the day while other days seemed like I was laboring to no… Continue reading
The Health Is Wealth Files 