shame
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Food Is Not Moral

Maybe without ever realizing it, we are constantly moralizing food. “I was bad today,” when they had dessert. “I’ve been good,” when they’ve been recently eating whole foods. “Bad,” “good,” like food is a moral principle. Like somehow bread is bad, so if you eat it, you’re bad… Continue reading
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But, Can You See Yourself Here?

We sometimes get so caught up in the search for the perfect thing that will be everything we’ve always wanted, but nothing in life is perfect and nothing in life can satisfy all our needs. There is no one answer that scratches the insatiable itch we have as human beings. It’s actually an accumulation of… Continue reading
