• Home
  • About
  • All Blogs
The Health Is Wealth Files


  • November 29, 2025

    For Our Purposes

    For Our Purposes

    There are three words in the English language that, when strung together, form perhaps the sweetest sounding phrase known to my ears: “For our purposes”… Continue reading

    mental
    blog47, focus, perspective, purpose
  • November 22, 2025

    Forget Who You Are And Remember Who You’re Being

    Forget Who You Are And Remember Who You’re Being

    The thing about identity is that we typically use the past as a way to identify ourselves rather than the present. We use yesterday’s emotions as the structure for how we should feel today. We use last year’s events as the evidence for how things go for us. We use childhood trauma as the foundation… Continue reading

    mental
    change, consistency, identity, perspective
  • November 15, 2025

    Passive Systems

    Passive Systems

    There’s a concept in architecture of passive versus active systems. Active systems are tools used for a very specific purpose that require energy to function — something like an AC unit used to reduce the heat in a given dwelling. Passive systems, on the other hand, are much more thought out in the planning phases,… Continue reading

    mental
    effortlessness, habits, lifestructure
«Previous Page
1 2 3 4 5 … 18
Next Page»

About This blog

Written by Dina Aldabbagh, the ‘Health Is Wealth Files’ is a blog filled with personal advices, observations, experiences, and strategies she’s learned over the years about physical, mental, and spiritual health. From mental reframes to tangible tips to living practices, Dina shares the wisdom she’s gained from her own health journey. With insight that she’s had to come to understand for herself, she wants to help any seeker who is looking to better understand the steps they can take to live the happy and healthy life they desire for themselves.

Read on about author

  • Instagram

Newsletter


Recent Posts

  • You’re Bothering Yourself
  • Leave Home
  • Face The Giant Now

Follow Me

Instagram

Newsletter

  • Subscribe Subscribed
    • The Health Is Wealth Files
    • Already have a WordPress.com account? Log in now.
    • The Health Is Wealth Files
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar