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Forget Who You Are And Remember Who You’re Being

The thing about identity is that we typically use the past as a way to identify ourselves rather than the present. We use yesterday’s emotions as the structure for how we should feel today. We use last year’s events as the evidence for how things go for us. We use childhood trauma as the foundation… Continue reading
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Passive Systems

There’s a concept in architecture of passive versus active systems. Active systems are tools used for a very specific purpose that require energy to function — something like an AC unit used to reduce the heat in a given dwelling. Passive systems, on the other hand, are much more thought out in the planning phases,… Continue reading
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Be Still, And Know That You Are Safe

Oftentimes, we believe we need to drive things forward otherwise they won’t happen. This is born out of mistrust, and such mistrust is born out of a sense of a lack of safety. Thus, we get the infamous sensation coursing through our system that we all know as anxiety. Anxiety is the result of… Continue reading
