anxiety
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Meet This Moment
Hi Present Moment! Nice to meet you! It’s so funny, I heard some crazy things about you. My past self said some really scary stuff about you…she said you were full of sadness, unsafety, disappointment, strenuous effort, resistance…you had a pretty bad reputation. But now I’m meeting you in person, and I realize…you’re not as… Continue reading
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Prepping For A Lack Of Safety In The Future By Giving Yourself A Lack Of Safety Now
I’m reading a recipe for how to hate your life, and I realized I’m all out of anxiety, do you think the neighbor will have any? Oh, I don’t want to bother, I can just make some at home. First step: take whatever future problem you’re worried will happen and stress about it right now.… Continue reading
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What Are You Saving The Good Candles For?
There’s an episode in the show Modern Family (2009) — “In Your Head” — that I think of often in regards to “saving” the best for later. Oftentimes, we hold onto good things for a later date that we deem more valuable than the current moment. We think this imaginary future moment is more deserving… Continue reading
The Health Is Wealth Files 