anxiety
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Live Life Like You’re Always On Vacation

There’s a certain blasé-ness to a vacation, isn’t there? Nothing is very serious, nothing is urgent, you’re bolder than usual, you feel the impermanence of the moment so you don’t care so much about anything. You’re really just living to have the most fun possible — and that’s my advice. When you’re on vacation, you’re… Continue reading
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Meet This Moment

Hi Present Moment! Nice to meet you! It’s so funny, I heard some crazy things about you. My past self said some really scary stuff about you…she said you were full of sadness, unsafety, disappointment, strenuous effort, resistance…you had a pretty bad reputation. But now I’m meeting you in person, and I realize…you’re not as… Continue reading
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Prepping For A Lack Of Safety In The Future By Giving Yourself A Lack Of Safety Now

I’m reading a recipe for how to hate your life, and I realized I’m all out of anxiety, do you think the neighbor will have any? Oh, I don’t want to bother, I can just make some at home. First step: take whatever future problem you’re worried will happen and stress about it right now.… Continue reading
