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What Is The Story I’m Telling Myself?
What story are you telling yourself about this situation? At all times, in all situations, we are telling ourselves a story. This person bumped into you because they’re ignorant. Your mom calls you every night because she loves you. Your dad is adamant about you changing your oil on time because he really cares about… Continue reading
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Prepping For A Lack Of Safety In The Future By Giving Yourself A Lack Of Safety Now
I’m reading a recipe for how to hate your life, and I realized I’m all out of anxiety, do you think the neighbor will have any? Oh, I don’t want to bother, I can just make some at home. First step: take whatever future problem you’re worried will happen and stress about it right now.… Continue reading
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Your Last Indulgence Influences Your Next Craving
Our minds, man, they are extremely impressionable. You know that one hyperfixation you had last year that you were obsessed with for months and then out of nowhere, a year passed and you realized, “I haven’t had that in a while”? You probably don’t. You probably just forgot all about it, and will only remember… Continue reading
The Health Is Wealth Files 