• Home
  • About
  • All Blogs
The Health Is Wealth Files


  • December 6, 2025

    The Uncertainty Is The Promise Of Something New

    The Uncertainty Is The Promise Of Something New

    There’s a word in Spanish — “previsible” — that means predictable. If it’s pre-visible, it’s predictable. We often want something new to happen, but struggle to cope with uncertainty. We think that uncertainty might just result in what we’ve always seen — but that’s not true. The very nature of it being uncertain means that… Continue reading

    mental, spiritual
    blog48, growth, newness, uncertainty
  • November 29, 2025

    For Our Purposes

    For Our Purposes

    There are three words in the English language that, when strung together, form perhaps the sweetest sounding phrase known to my ears: “For our purposes”… Continue reading

    mental
    blog47, focus, perspective, purpose
  • November 22, 2025

    Forget Who You Are And Remember Who You’re Being

    Forget Who You Are And Remember Who You’re Being

    The thing about identity is that we typically use the past as a way to identify ourselves rather than the present. We use yesterday’s emotions as the structure for how we should feel today. We use last year’s events as the evidence for how things go for us. We use childhood trauma as the foundation… Continue reading

    mental
    change, consistency, identity, perspective
«Previous Page
1 … 3 4 5 6 7 … 20
Next Page»

About This blog

Written by Dina Aldabbagh, The Health Is Wealth Files is a blog filled with personal insights, observations, experiences, and strategies she has developed over the years in regards to physical, mental, and spiritual health. From mental reframes to practical tips and mindful practices, Dina shares the knowledge gained through her own health journey, offering thoughtful guidance for readers seeking to cultivate wellbeing, balance, and intentional living.

Read on about author

  • Instagram

Newsletter


Recent Posts

  • This Just Doesn’t Matter
  • Maybe Anxiety Doesn’t Need An Explanation
  • You Must Discipline Your Mind

Follow Me

Instagram

Newsletter

  • Subscribe Subscribed
    • The Health Is Wealth Files
    • Already have a WordPress.com account? Log in now.
    • The Health Is Wealth Files
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar