impostersyndrome

September 20, 2025

Permission Slip

We essentially live our lives looking to the world to give us permission to live our truth. We want to dress a certain way, but we allow the event we’re attending to be our permission slip. “Because I’m going to a fancy dinner, I can wear my nice skirt! Yay!” We want to live at… Continue reading

mental, spiritual

confidence, impostersyndrome, selfdoubt, trust
August 23, 2025

It’s Practice Until It Becomes Second Nature

You may look at a lifestyle of daily exercise and healthy eating as something that’s just not your identity. You may think there’s this gap between who you are and who those people are who do those things. And you may believe that these are just the cards you’ve each been dealt in life —… Continue reading

mental, physical

identity, impostersyndrome, practice

About This blog

Written by Dina Aldabbagh, the ‘Health Is Wealth Files’ is a blog filled with personal advices, observations, experiences, and strategies she’s learned over the years about physical, mental, and spiritual health. From mental reframes to tangible tips to living practices, Dina shares the wisdom she’s gained from her own health journey. With insight that she’s had to come to understand for herself, she wants to help any seeker who is looking to better understand the steps they can take to live the happy and healthy life they desire for themselves.

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impostersyndrome

Permission Slip

It’s Practice Until It Becomes Second Nature