mental
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Obsession Normalized
I’ve learned that in every situation, if you want to have a higher level of anything, the process of getting there has to be normalized for you. Working out every day, eating in a healthy way, putting in X hours of work per day — anything that you do that requires more work cannot feel… Continue reading
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Community And Presence Is Medication
Spending too much time thinking about yourself and your life and being constantly focused on you you you, what you could be doing better, what you need in life to make sure you’re happy or what’s missing — is a recipe for depression. Don’t get me wrong, some level of self-reflection… Continue reading
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You’re Bothering Yourself
This thing bothers you and that thing bothers you, about them, about that. And the traffic bothers you, and the way they draw out that one specific word bothers you, and the fact they ask questions you knew the answers to years ago bothers you, and there’s certainly no end to things you can be… Continue reading
The Health Is Wealth Files 