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Turn Off Your Brain and Just Do The Thing
Then I have these other days where I open my eyes and just get straight out of bed — I’m always fine. The bad experience is not the one minute of being cold before I arm myself in cloth, the bad experience is the anticipation of the bad experience… Continue reading
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Restraint, Not Restriction
I believe a lot of the restriction mentality comes from this place of, ‘If I make this decision right now, that means I’m committing to this forever,’ meaning no more of your favorite things. While restraint comes from this place: In this instance, I’m choosing to forgo this thing. In reality, you only ever have… Continue reading
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Rewire Your Brain To Be Who You Want To Be
Are we who we are because this is just…us, or are we who we are because of hundreds to thousands of renditions of performing in the same way? I’m of the belief that we are created to be who we are through rendition, through habit. You put your phone in the same place in your… Continue reading
The Health Is Wealth Files 