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Fear Is A Good Thing

We’re all so afraid of fear. We make it mean such negative things — “I’m feeling fear, something bad is happening.” But the fear itself is not a bad thing, it’s a signal. The function of fear is to show you where you still have beliefs that aren’t aligned with the true you. It’s not… Continue reading
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You’re Not Doing This Moment Wrong

After the most incredible year of my life, the last two weeks were filled with goodbyes, revisiting my favorite places, and eating my favorite foods one last time before moving. This thought came into my mind, “How do I properly end this?” Not so much because I was thinking it, but more so because I… Continue reading
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The Doctor Prescribed a Refill on Desire

By Dina Aldabbagh The reports are in: many people are severely lacking in an essential vitamin called “filled desire.” How does desire relate to health? Well, actually, I think desire is at the core of it all. Your mental, physical, and spiritual health is always influenced and guided by your desire. You have a desire Continue reading
